Spirulina Dietary Supplement is a cyanobacterium that can be consumed by humans and other animals. There are two species, Arthrospira platensis and Arthrospira maxima. Arthrospira is cultivated worldwide; used as a dietary supplement as well as a whole food. It is also available in tablet, flake and powder form. It is also used as a feed supplement in the aquaculture, aquarium and poultry industries.
Dried spirulina contains about 51–71% protein. It is a complete protein containing all essential amino acids, though with reduced amounts of methionine, cysteine and lysine when compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.
Spirulina Dietary Supplements contain predominantly pseudovitamin B12, which is biologically inactive in humans. Spirulina Dietary Supplement is a significant source of B12 on the basis of alternative.
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